Module 1 - Core Coaching Training | 4 Day Intensive Teleclass
What you will learn in this course
Describe/apply science-based theory to facilitate lasting change
Elicit mindful self-awareness and insights
Apply self-determination theory and motivational interviewing techniques to support clients in uncovering the autonomous motivation needed for change
Leverage the science of positive psychology to help clients apply their strengths and gain the capacity to adapt to setbacks
Help clients develop self-efficacy and resilience
Learn how and when to provide expert advice or referrals to enable just-in-time learning of knowledge and skills
Apply principles of goal-setting theory to help clients design engaging visions and goals that spur them to go beyond what they can do alone
What you will learn in this course
Describe/apply science-based theory to facilitate lasting change
Elicit mindful self-awareness and insights
Apply self-determination theory and motivational interviewing techniques to support clients in uncovering the autonomous motivation needed for change
Leverage the science of positive psychology to help clients apply their strengths and gain the capacity to adapt to setbacks
Help clients develop self-efficacy and resilience
Learn how and when to provide expert advice or referrals to enable just-in-time learning of knowledge and skills
Apply principles of goal-setting theory to help clients design engaging visions and goals that spur them to go beyond what they can do alone
What you will learn in this course
Describe/apply science-based theory to facilitate lasting change
Elicit mindful self-awareness and insights
Apply self-determination theory and motivational interviewing techniques to support clients in uncovering the autonomous motivation needed for change
Leverage the science of positive psychology to help clients apply their strengths and gain the capacity to adapt to setbacks
Help clients develop self-efficacy and resilience
Learn how and when to provide expert advice or referrals to enable just-in-time learning of knowledge and skills
Apply principles of goal-setting theory to help clients design engaging visions and goals that spur them to go beyond what they can do alone
Our Core Coach Training program is widely respected as the gold standard. Our industry-first programs gave birth to a new professional, the Certified Health and Wellness Coach. The core training curriculum is also open to those who do not intend to become a Health and Wellness Coach but wish to learn the skills and behaviors to apply in other settings as Personal Coach. Our core training and certification programs, endorsed by our strategic partners, the Australasian Society of Lifestyle Medicine, are designed for professionals with expertise such as: weight, nutrition, fitness, stress or mind/body medicine, lifestyle medicine, chronic disease, and mental health.
In this course, you will learn:
Describe/apply science-based theory to facilitate lasting change
Elicit mindful self-awareness and insights
Apply self-determination theory and motivational interviewing techniques to support clients in uncovering the autonomous motivation needed for change
Leverage the science of positive psychology to help clients apply their strengths and gain the capacity to adapt to setbacks
Help clients develop self-efficacy and resilience
Learn how and when to provide expert advice or referrals to enable just-in-time learning of knowledge and skills
Apply principles of goal-setting theory to help clients design engaging visions and goals that spur them to go beyond what they can do alone